The Culture of RECIPROCITY
RECIPROCITY [rec-i-proc-i-ty] means moving back and forth alternately. Receiving a return for something given or done. Its the law of cause and effect. So is the old expression “you get what you pay for!”
The BKB Philosophy is to create a culture of kettlebell enthusiasts! We are here to deliver a physical challenge that will incorporate body awareness, strength, flexibility, coordination, & POWER! More importantly we want to prepare the client with knowledge and an understanding of their body. Standing behind the integrity of the RKC, we want to give you a thorough education on KB training. The physical challenge will be matched with mental toughness. We want to bring out the ATHLETE in every individual and transform you into a skilled COMRAD! Providing you with the tools to perform at a higher level then you could have ever imagined. With this in mind, Bergen Kettlebell keeps the following values at the core of its operations:
Honesty: The weight-loss and fitness industry at large is based on advertising that promises big results for small efforts. Bergen Kettlebell offers honest assessment and instruction which allows clients to reach realistic goals based on the level of commitment they are willing and able to make to their program.
Education: Bergen Kettlebell strives to educate its clients with knowledge that will enhance their personal programs and to dispell common myths and misconceptions that exist on the topics of fitness and weight management.
Respect: Bergen Kettlebell views each client as a valuable human being to be treated with respect, regardless of initial fitness level, gender, age, race, ethnicity, sexual orientation, or disability. Each client is treated with dignity at all times.
Personal Empowerment: Bergen Kettlebell strives to affect lives beyond the realm of the physical. By helping clients to reach goals many may never have thought they could. It is our hope to strengthen the confidence, resolve and effectiveness of clients in all aspects of their lives.
Balance: Bergen Kettlebell encourages clients to actively pursue balance in all areas of their lives. In the context of fitness, this means realistically balancing conflicting time demands, developing both nutritious and pleasant eating habits, designing challenging exercise programs which recognize the importance of rest and recovery periods, and striving to include fun and joy in motion.
Perseverance: Change happens gradually over time. Most people have started a fitness program only to stop as soon as the going got rough. By recognizing the value of realistic small steps and by providing support at every point in the journey, Bergen Kettlebell can help each client to keep going until they have achieved what they set out to do.
Bergen Kettlebell is committed to assisting each client in improving their physical fitness, health and overall quality of life.
